i will def be on the lookout, thanks to everyone for the advice. This page is awesomefeed when you see the cotildyon leaves start to yellow, the first leaves that opens when you sprout a seed b 4 the first set of true leaves.
when it comes to feeding less is more. you can allways add more nute solution bit you casnt take it away.
you have done well if there at this stage without adding more nutes to it. maybe ill give the FF a try for one grow