beginning of week 3 flowering.. how do my plants look?

This is my first grow so not everything is perfect.. they spent up to 1 week ago under a 150w hps.. but now they are under an air cooled 600w

I'm attempting LST but i might be doing it completely wrong lol

I'm using FFOF soil with the trio for nutes..

Just looking for some input.. first grow is stressful since I don't want to mess anything up.. just another month and some change and hopefully i'll be through grow #1!

Looking good!
Dont really need to LST for your first grow.
Just get the basics down mate!

-Nice Ol' Bud

i was told to lst them by a friend of mine who introduced me to growing -- it seems to be working well though although scrog seems cleaner

i just wonder how much the growth will be stunted since it's been under a 150 until week 2 flowering