Could I give you a simple bedding mix that contains everything you use in your soil mix? This makes just under 2cf which I keep in a 15 gal trash can (with drainage), and dip into as needed.
This has worked well for 10 years now. I use 5gal buckets to measure.
~5-7 gallons of expanded peat moss, no clumps.
~3-4 gallons of perlite
~1-2 gallons of pine bark mulch (I usually put this first in a bucket and fill the rest of the way with perlite)
If handy, perhaps a gallon of biochar
ADD:
2cups dolomite lime
2cups of N source, (alfalfa, neem, soy), not all three, just one for the microbes to get going.
I also add: 1cup each of, kelp meal, greensand, azomite, or sililar RD. The kelp meal is essential, the others, if you have them.
A couple handfuls of VC from an active bin is also good.
Mix well and thoroughly moisten. Put in a container with drainage and let sit for 2 weeks to a month, or at least till it cools down.
Fresh bedding for the worms from everything you would be adding to your mix anyway.
My VC is very dense since I have 6 bins going and seldom harvest before 9 months to a year, so 30-40% aeration is a must for me.
The main food is coffee grounds, fresh (frozen), comfrey, and chicken laying crumbles. Very seldom, fresh fruits or veggies as they add too much moisture to the bin. Also, next to zero manure. They get that when it's top dressed in the garden.
BTW, I only separate out the larger worms when harvesting the VC, baby worms and cocoons get added with the VC to the garden or containers.
HTH
Wet